21.1 km | 02:06:01 | 05:58/km日期: 2023-10-10 07:51 - 平均心率: 149 - 卡路里: 1474 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 92%
Pace: 05'40" / 05'51" / 05'44" / 05'43" / 05'51" / 05'56" / 06'00" / 06'00" / 05'48" / 05'42" / 05'46" / 17'34" / 05'49" / 05'57" / 05'57" / 05'57" / 05'53" / 06'10" / 05'57" / 06'51" / 06'54" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 1000 / 1000 |
| 2 | | 05'50" (+00'10") | 1000 / 2000 |
| 3 | | 05'44" (+00'04") | 1000 / 3000 |
| 4 | | 05'43" (+00'03") | 1000 / 4000 |
| 5 | | 05'50" (+00'10") | 1000 / 5000 |
| 6 | | 05'56" (+00'16") | 1000 / 6000 |
| 7 | | 06'00" (+00'20") | 1000 / 7000 |
| 8 | | 06'00" (+00'20") | 1000 / 8000 |
| 9 | | 05'47" (+00'07") | 1000 / 9000 |
| 10 | | 05'42" (+00'02") | 1000 / 10000 |
| 11 | | 05'46" (+00'06") | 1000 / 11000 |
| 12 | | 05'51" (+00'11") | 1000 / 12000 |
| 13 | | 05'48" (+00'08") | 1000 / 13000 |
| 14 | | 05'57" (+00'17") | 1000 / 14000 |
| 15 | | 05'56" (+00'16") | 1000 / 15000 |
| 16 | | 05'56" (+00'16") | 1000 / 16000 |
| 17 | | 05'53" (+00'13") | 1000 / 17000 |
| 18 | | 06'09" (+00'29") | 1000 / 18000 |
| 19 | | 05'57" (+00'17") | 1000 / 19000 |
| 20 | | 06'50" (+01'10") | 1000 / 20000 |
| 21 | | 06'54" (+01'14") | 1000 / 21000 |
| 22 | | 06'35" (+00'55") | 109 / 21109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
10月累積里程 :
106.76 km 
adidas Takumi Sen 9 深藍 累積 :
267.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'51" | 00:11'31" |
| 3 | 05'44" | 00:17'15" |
| 4 | 05'43" | 00:22'58" |
| 5 | 05'51" | 00:28'49" |
| 6 | 05'56" | 00:34'45" |
| 7 | 06'00" | 00:40'45" |
| 8 | 06'00" | 00:46'45" |
| 9 | 05'48" | 00:52'33" |
| 10 | 05'42" | 00:58'15" |
| 11 | 05'46" | 01:04'01" |
| 12 | 17'34" | 01:21'35" |
| 13 | 05'49" | 01:27'24" |
| 14 | 05'57" | 01:33'21" |
| 15 | 05'57" | 01:39'18" |
| 16 | 05'57" | 01:45'15" |
| 17 | 05'53" | 01:51'08" |
| 18 | 06'10" | 01:57'18" |
| 19 | 05'57" | 02:03'15" |
| 20 | 06'51" | 02:10'06" |
| 21 | 06'54" | 02:17'00" |
| 21.1 | 06'41" | 02:17'44" |
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