10.1 km | 00:55:14 | 05:28/km日期: 2023-10-10 08:21 - 卡路里: 683 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 94%
Pace: 05'53" / 05'34" / 07'42" / 06'41" / 08'07" / 07'38" / 08'58" / 06'34" / 08'33" / 07'16" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'17") | 1000 / 1000 |
2 | | 05'34" (+00'59") | 1000 / 2000 |
3 | | 05'32" (+00'57") | 137 / 2137 |
4 | | 05'06" (+00'31") | 641 / 2778 |
5 | | 04'35" | 420 / 3199 |
6 | | 05'21" (+00'46") | 624 / 3823 |
7 | | 04'45" (+00'10") | 415 / 4239 |
8 | | 05'27" (+00'52") | 635 / 4874 |
9 | | 04'39" (+00'04") | 413 / 5287 |
10 | | 05'42" (+01'07") | 627 / 5915 |
11 | | 04'44" (+00'09") | 415 / 6331 |
12 | | 05'37" (+01'02") | 630 / 6961 |
13 | | 04'47" (+00'12") | 417 / 7379 |
14 | | 05'48" (+01'13") | 1000 / 8379 |
15 | | 05'59" (+01'24") | 1000 / 9379 |
16 | | 05'49" (+01'14") | 721 / 10101 |
10月累積里程 : 80.60 km
TCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'34" | 00:11'27" |
3 | 07'42" | 00:19'09" |
4 | 06'41" | 00:25'50" |
5 | 08'07" | 00:33'57" |
6 | 07'38" | 00:41'35" |
7 | 08'58" | 00:50'33" |
8 | 06'34" | 00:57'07" |
9 | 08'33" | 01:05'40" |
10 | 07'16" | 01:12'56" |
10.1 | 05'16" | 01:13'28" |