21.6 km | 02:10:27 | 06:02/km日期: 2023-10-10 06:01 - 卡路里: 1166 Cal - 溫度: 24°C - 濕度: 92%
Pace: 05'41" / 05'31" / 05'27" / 06'06" / 05'32" / 05'39" / 06'29" / 05'29" / 06'09" / 05'43" / 07'17" / 05'56" / 05'45" / 05'56" / 05'57" / 05'58" / 06'16" / 06'06" / 06'44" / 06'05" / 06'04" / 07'43" /
10月累積里程 : 100.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'31" | 00:11'12" |
3 | 05'27" | 00:16'39" |
4 | 06'06" | 00:22'45" |
5 | 05'32" | 00:28'17" |
6 | 05'39" | 00:33'56" |
7 | 06'29" | 00:40'25" |
8 | 05'29" | 00:45'54" |
9 | 06'09" | 00:52'03" |
10 | 05'43" | 00:57'46" |
11 | 07'17" | 01:05'03" |
12 | 05'56" | 01:10'59" |
13 | 05'45" | 01:16'44" |
14 | 05'56" | 01:22'40" |
15 | 05'57" | 01:28'37" |
16 | 05'58" | 01:34'35" |
17 | 06'16" | 01:40'51" |
18 | 06'06" | 01:46'57" |
19 | 06'44" | 01:53'41" |
20 | 06'05" | 01:59'46" |
21 | 06'04" | 02:05'50" |
21.6 | 07'44" | 02:10'28" |