13.3 km | 01:38:38 | 07:25/km日期: 2023-10-10 05:57 - 總爬升: 227 m - 卡路里: 820 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 95%
Pace: 06'24" / 07'11" / 07'27" / 07'41" / 07'40" / 07'42" / 07'56" / 07'41" / 07'53" / 06'49" / 07'15" / 07'34" / 07'13" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" | 1000 / 1000 |
2 | | 07'11" (+00'47") | 1000 / 2000 |
3 | | 07'26" (+01'02") | 1000 / 3000 |
4 | | 07'40" (+01'16") | 1000 / 4000 |
5 | | 07'40" (+01'16") | 1000 / 5000 |
6 | | 07'41" (+01'17") | 1000 / 6000 |
7 | | 07'56" (+01'32") | 1000 / 7000 |
8 | | 07'41" (+01'17") | 1000 / 8000 |
9 | | 07'52" (+01'28") | 1000 / 9000 |
10 | | 06'48" (+00'24") | 1000 / 10000 |
11 | | 07'14" (+00'50") | 1000 / 11000 |
12 | | 07'31" (+01'07") | 1000 / 12000 |
13 | | 07'16" (+00'52") | 1000 / 13000 |
14 | | 07'27" (+01'03") | 297 / 13297 |
10月累積里程 : 324.13 km
TCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 07'11" | 00:13'35" |
3 | 07'27" | 00:21'02" |
4 | 07'41" | 00:28'43" |
5 | 07'40" | 00:36'23" |
6 | 07'42" | 00:44'05" |
7 | 07'56" | 00:52'01" |
8 | 07'41" | 00:59'42" |
9 | 07'53" | 01:07'35" |
10 | 06'49" | 01:14'24" |
11 | 07'15" | 01:21'39" |
12 | 07'34" | 01:29'13" |
13 | 07'13" | 01:36'26" |
13.3 | 07'27" | 01:38'39" |