13.1 km | 00:59:58 | 04:35/km日期: 2016-04-15 17:34 - 地點: 操場 - 天氣: 雨 - 卡路里: 658 Cal - 總步數: 11060 - 平均步頻: 184 - 平均步幅: 118 cm - 溫度: 22°C - 濕度: 93%
Pace: 04'55" / 04'59" / 04'46" / 05'03" / 04'37" / 04'47" / 04'44" / 04'31" / 04'31" / 04'16" / 04'22" / 04'11" / 04'02" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'53" (+00'54") | 1004 / 1004 | 183 / 111 |
| 2 | | 04'57" (+00'58") | 1005 / 2009 | 182 / 110 |
| 3 | | 04'43" (+00'44") | 1008 / 3018 | 181 / 116 |
| 4 | | 05'00" (+01'01") | 1007 / 4025 | 180 / 110 |
| 5 | | 04'37" (+00'38") | 1009 / 5034 | 186 / 116 |
| 6 | | 04'42" (+00'43") | 1004 / 6038 | 184 / 114 |
| 7 | | 04'45" (+00'46") | 1000 / 7039 | 182 / 115 |
| 8 | | 04'29" (+00'30") | 1007 / 8047 | 182 / 121 |
| 9 | | 04'30" (+00'31") | 1003 / 9050 | 184 / 120 |
| 10 | | 04'15" (+00'16") | 1001 / 10051 | 187 / 124 |
| 11 | | 04'20" (+00'21") | 1001 / 11053 | 186 / 123 |
| 12 | | 04'09" (+00'10") | 1006 / 12060 | 186 / 128 |
| 13 | | 03'59" | 1008 / 13068 | 190 / 131 |
4月累積里程 : 561.82 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'59" | 00:09'54" |
| 3 | 04'46" | 00:14'40" |
| 4 | 05'03" | 00:19'43" |
| 5 | 04'37" | 00:24'20" |
| 6 | 04'47" | 00:29'07" |
| 7 | 04'44" | 00:33'51" |
| 8 | 04'31" | 00:38'22" |
| 9 | 04'31" | 00:42'53" |
| 10 | 04'16" | 00:47'09" |
| 11 | 04'22" | 00:51'31" |
| 12 | 04'11" | 00:55'42" |
| 13 | 04'02" | 00:59'44" |
| 13.1 | 04'01" | 00:59'58" |
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