10.1 km | 01:10:43 | 07:01/km日期: 2013-07-29 18:46 - 卡路里: 498 Cal - 溫度: 31°C - 濕度: 70%
Pace: 06'27" / 07'40" / 07'57" / 07'36" / 06'53" / 06'16" / 06'14" / 06'20" / 06'54" / 07'43" / 11'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'55") | 5007 / 5007 |
2 | | 06'22" | 3743 / 8751 |
3 | | 07'49" (+01'27") | 1313 / 10064 |
7月累積里程 : 170.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 07'40" | 00:14'07" |
3 | 07'57" | 00:22'04" |
4 | 07'36" | 00:29'40" |
5 | 06'53" | 00:36'33" |
6 | 06'16" | 00:42'49" |
7 | 06'14" | 00:49'03" |
8 | 06'20" | 00:55'23" |
9 | 06'54" | 01:02'17" |
10 | 07'43" | 01:10'00" |
10.1 | 11'04" | 01:10'43" |