15.7 km | 01:45:12 | 06:42/km日期: 2023-10-07 06:08 - 平均心率: 144 - 卡路里: 896 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 97%
Pace: 06'34" / 06'23" / 06'21" / 06'15" / 06'44" / 10'39" / 06'20" / 17'13" / 06'05" / 06'25" / 11'11" / 06'22" / 11'10" / 06'25" / 09'57" / 10'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'30") | 1000 / 1000 |
| 2 | | 06'22" (+00'17") | 1000 / 2000 |
| 3 | | 06'21" (+00'16") | 1000 / 3000 |
| 4 | | 06'14" (+00'09") | 1000 / 4000 |
| 5 | | 06'43" (+00'38") | 1000 / 5000 |
| 6 | | 06'27" (+00'22") | 1000 / 6000 |
| 7 | | 06'20" (+00'15") | 1000 / 7000 |
| 8 | | 06'28" (+00'23") | 1000 / 8000 |
| 9 | | 06'05" | 1000 / 9000 |
| 10 | | 06'24" (+00'19") | 1000 / 10000 |
| 11 | | 06'32" (+00'27") | 1000 / 11000 |
| 12 | | 06'21" (+00'16") | 1000 / 12000 |
| 13 | | 06'37" (+00'32") | 1000 / 13000 |
| 14 | | 06'25" (+00'20") | 1000 / 14000 |
| 15 | | 08'11" (+02'06") | 1000 / 15000 |
| 16 | | 10'05" (+04'00") | 699 / 15699 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
105.43 km 
ASICS GT2000 累積 :
5246.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'23" | 00:12'57" |
| 3 | 06'21" | 00:19'18" |
| 4 | 06'15" | 00:25'33" |
| 5 | 06'44" | 00:32'17" |
| 6 | 10'39" | 00:42'56" |
| 7 | 06'20" | 00:49'16" |
| 8 | 17'13" | 01:06'29" |
| 9 | 06'05" | 01:12'34" |
| 10 | 06'25" | 01:18'59" |
| 11 | 11'11" | 01:30'10" |
| 12 | 06'22" | 01:36'32" |
| 13 | 11'10" | 01:47'42" |
| 14 | 06'25" | 01:54'07" |
| 15 | 09'57" | 02:04'04" |
| 15.7 | 10'04" | 02:11'07" |
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