20.0 km | 02:29:25 | 07:28/km日期: 2023-10-07 05:18 - 卡路里: 1531 Cal - 溫度: 24°C - 濕度: 95%
Pace: 06'48" / 06'35" / 07'06" / 07'23" / 07'20" / 06'49" / 07'57" / 07'21" / 07'00" / 07'43" / 07'27" / 06'38" / 06'33" / 08'14" / 07'39" / 07'47" / 07'40" / 08'20" / 08'19" / 08'42" / 06'40" /
10月累積里程 : 218.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'35" | 00:13'23" |
3 | 07'06" | 00:20'29" |
4 | 07'23" | 00:27'52" |
5 | 07'20" | 00:35'12" |
6 | 06'49" | 00:42'01" |
7 | 07'57" | 00:49'58" |
8 | 07'21" | 00:57'19" |
9 | 07'00" | 01:04'19" |
10 | 07'43" | 01:12'02" |
11 | 07'27" | 01:19'29" |
12 | 06'38" | 01:26'07" |
13 | 06'33" | 01:32'40" |
14 | 08'14" | 01:40'54" |
15 | 07'39" | 01:48'33" |
16 | 07'47" | 01:56'20" |
17 | 07'40" | 02:04'00" |
18 | 08'20" | 02:12'20" |
19 | 08'19" | 02:20'39" |
20 | 08'42" | 02:29'21" |
20.0 | 05'20" | 02:29'25" |