8.3 km | 01:36:43 | 11:42/km日期: 2023-10-05 19:55 - 平均心率: 108 - 卡路里: 489 Cal - 平均步頻: 140 - 溫度: 28°C - 濕度: 78%
Pace: 10'31" / 08'23" / 10'25" / 10'40" / 11'11" / 10'09" / 26'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'31" (+02'09") | 1000 / 1000 |
| 2 | | 08'22" | 1000 / 2000 |
| 3 | | 10'25" (+02'03") | 1000 / 3000 |
| 4 | | 10'39" (+02'17") | 1000 / 4000 |
| 5 | | 11'10" (+02'48") | 1000 / 5000 |
| 6 | | 10'09" (+01'47") | 1000 / 6000 |
| 7 | | 16'32" (+08'10") | 1000 / 7000 |
| 8 | | 16'01" (+07'39") | 1000 / 8000 |
| 9 | | 10'44" (+02'22") | 263 / 8263 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
303.65 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'31" | 00:10'31" |
| 2 | 08'23" | 00:18'54" |
| 3 | 10'25" | 00:29'19" |
| 4 | 10'40" | 00:39'59" |
| 5 | 11'11" | 00:51'10" |
| 6 | 10'09" | 01:01'19" |
| 8.3 | 03'02" | 01:08'11" |
展開計圈分析
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