10.2 km | 01:10:21 | 06:52/km日期: 2016-03-17 17:53 - 卡路里: 718 Cal - 總步數: 9720 - 平均步頻: 138 - 平均步幅: 105 cm - 溫度: 20°C - 濕度: 92%
Pace: 06'05" / 10'24" / 05'48" / 05'49" / 08'09" / 06'11" / 06'10" / 06'52" / 06'12" / 07'15" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'16") | 1000 / 1000 | 164 / 100 |
2 | | 10'25" (+04'37") | 1002 / 2003 | 57 / 167 |
3 | | 05'52" (+00'04") | 1003 / 3006 | 171 / 99 |
4 | | 05'48" | 1002 / 4009 | 170 / 100 |
5 | | 08'11" (+02'23") | 1006 / 5016 | 124 / 98 |
6 | | 06'05" (+00'17") | 1006 / 6023 | 167 / 97 |
7 | | 06'07" (+00'19") | 1004 / 7027 | 170 / 96 |
8 | | 06'52" (+01'04") | 1006 / 8033 | 132 / 109 |
9 | | 06'10" (+00'22") | 1006 / 9040 | 169 / 95 |
10 | | 07'08" (+01'20") | 1006 / 10047 | 116 / 120 |
11 | | 05'14" | 238 / 10285 | 169 / 112 |
3月累積里程 : 77.08 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 10'24" | 00:16'29" |
3 | 05'48" | 00:22'17" |
4 | 05'49" | 00:28'06" |
5 | 08'09" | 00:36'15" |
6 | 06'11" | 00:42'26" |
7 | 06'10" | 00:48'36" |
8 | 06'52" | 00:55'28" |
9 | 06'12" | 01:01'40" |
10 | 07'15" | 01:08'55" |
10.2 | 06'00" | 01:10'21" |