53.1 km | 07:50:01 | 08:51/km日期: 2023-09-09 05:11 - 總爬升: 1605 m - 卡路里: 2437 Cal
Pace: 05'44" / 05'46" / 06'38" / 06'34" / 07'19" / 06'15" / 05'38" / 02'56" / 05'46" / 05'36" / 08'00" / 06'04" / 07'13" / 06'31" / 07'14" / 06'36" / 06'46" / 05'39" / 07'27" / 06'35" / 06'50" / 06'53" / 07'17" / 08'16" / 07'43" / 07'30" / 10'59" / 09'28" / 07'17" / 11'47" / 06'40" / 08'24" / 09'29" / 06'43" / 08'30" / 07'28" / 02'35" / 11'21" / 12'00" / 11'12" / 10'10" / 06'31" / 08'41" / 07'59" / 09'25" / 10'20" / 12'45" / 09'30" / 08'00" / 10'44" / 11'11" / 06'49" / 02'15" / 10'11" / 05'07" / 07'43" / 09'20" / 11'49" / 13'37" / 36'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+01'49") | 1187 / 1187 |
2 | | 06'02" (+02'14") | 1081 / 2268 |
3 | | 06'41" (+02'53") | 1006 / 3274 |
4 | | 06'25" (+02'37") | 1024 / 4299 |
5 | | 07'25" (+03'37") | 1005 / 5304 |
6 | | 05'54" (+02'06") | 1015 / 6320 |
7 | | 03'48" | 1433 / 7753 |
8 | | 05'35" (+01'47") | 1054 / 8808 |
9 | | 05'43" (+01'55") | 1014 / 9823 |
10 | | 07'36" (+03'48") | 1079 / 10902 |
11 | | 06'13" (+02'25") | 995 / 11898 |
12 | | 06'59" (+03'11") | 1027 / 12925 |
13 | | 06'40" (+02'52") | 1050 / 13976 |
14 | | 07'14" (+03'26") | 1001 / 14977 |
15 | | 06'33" (+02'45") | 998 / 15976 |
16 | | 06'48" (+03'00") | 1043 / 17019 |
17 | | 06'13" (+02'25") | 1076 / 18095 |
18 | | 06'41" (+02'53") | 1132 / 19228 |
19 | | 07'45" (+03'57") | 1012 / 20240 |
20 | | 05'59" (+02'11") | 1215 / 21456 |
21 | | 07'17" (+03'29") | 999 / 22455 |
22 | | 07'01" (+03'13") | 1027 / 23483 |
23 | | 08'35" (+04'47") | 1016 / 24500 |
24 | | 07'38" (+03'50") | 1550 / 26051 |
25 | | 11'07" (+07'19") | 1008 / 27060 |
26 | | 09'02" (+05'14") | 1025 / 28086 |
27 | | 07'42" (+03'54") | 1024 / 29110 |
28 | | 11'27" (+07'39") | 1003 / 30114 |
29 | | 06'38" (+02'50") | 1004 / 31118 |
30 | | 08'19" (+04'31") | 1014 / 32133 |
31 | | 09'17" (+05'29") | 1024 / 33158 |
32 | | 06'54" (+03'06") | 1026 / 34184 |
33 | | 07'44" (+03'56") | 1409 / 35594 |
34 | | 05'56" (+02'08") | 2213 / 37807 |
35 | | 14'03" (+10'15") | 1009 / 38817 |
36 | | 11'06" (+07'18") | 998 / 39815 |
37 | | 11'17" (+07'29") | 999 / 40815 |
38 | | 06'35" (+02'47") | 1065 / 41881 |
39 | | 07'18" (+03'30") | 1376 / 43257 |
40 | | 10'00" (+06'12") | 1061 / 44318 |
41 | | 10'13" (+06'25") | 1022 / 45341 |
42 | | 08'47" (+04'59") | 1033 / 46374 |
43 | | 14'02" (+10'14") | 1014 / 47389 |
44 | | 07'25" (+03'37") | 1115 / 48504 |
45 | | 09'27" (+05'39") | 1010 / 49515 |
46 | | 11'42" (+07'54") | 1077 / 50593 |
47 | | 08'25" (+04'37") | 998 / 51591 |
48 | | 04'11" (+00'23") | 1567 / 53159 |
49 | | 06'47" (+02'59") | 1599 / 54759 |
50 | | 08'35" (+04'47") | 1277 / 56037 |
51 | | 09'38" (+05'50") | 1023 / 57060 |
52 | | 11'46" (+07'58") | 1062 / 58123 |
53 | | 13'53" (+10'05") | 1036 / 59159 |
9月累積里程 : 88.60 km
Android - samsung SM-M536B 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'46" | 00:11'30" |
3 | 06'38" | 00:18'08" |
4 | 06'34" | 00:24'42" |
5 | 07'19" | 00:32'01" |
6 | 06'15" | 00:38'16" |
7 | 05'38" | 00:43'54" |
8 | 02'56" | 00:46'50" |
9 | 05'46" | 00:52'36" |
10 | 05'36" | 00:58'12" |
11 | 08'00" | 01:06'12" |
12 | 06'04" | 01:12'16" |
13 | 07'13" | 01:19'29" |
14 | 06'31" | 01:26'00" |
15 | 07'14" | 01:33'14" |
16 | 06'36" | 01:39'50" |
17 | 06'46" | 01:46'36" |
18 | 05'39" | 01:52'15" |
19 | 07'27" | 01:59'42" |
20 | 06'35" | 02:06'17" |
21 | 06'50" | 02:13'07" |
22 | 06'53" | 02:20'00" |
23 | 07'17" | 02:27'17" |
24 | 08'16" | 02:35'33" |
25 | 07'43" | 02:43'16" |
26 | 07'30" | 02:50'46" |
27 | 10'59" | 03:01'45" |
28 | 09'28" | 03:11'13" |
29 | 07'17" | 03:18'30" |
30 | 11'47" | 03:30'17" |
31 | 06'40" | 03:36'57" |
32 | 08'24" | 03:45'21" |
33 | 09'29" | 03:54'50" |
34 | 06'43" | 04:01'33" |
35 | 08'30" | 04:10'03" |
36 | 07'28" | 04:17'31" |
37 | 02'35" | 04:20'06" |
38 | 11'21" | 04:31'27" |
39 | 12'00" | 04:43'27" |
40 | 11'12" | 04:54'39" |
41 | 10'10" | 05:04'49" |
42 | 06'31" | 05:11'20" |
43 | 08'41" | 05:20'01" |
44 | 07'59" | 05:28'00" |
45 | 09'25" | 05:37'25" |
46 | 10'20" | 05:47'45" |
47 | 12'45" | 06:00'30" |
48 | 09'30" | 06:10'00" |
49 | 08'00" | 06:18'00" |
50 | 10'44" | 06:28'44" |
51 | 11'11" | 06:39'55" |
52 | 06'49" | 06:46'44" |
53 | 02'15" | 06:48'59" |
54 | 10'11" | 06:59'10" |
55 | 05'07" | 07:04'17" |
56 | 07'43" | 07:12'00" |
57 | 09'20" | 07:21'20" |
58 | 11'49" | 07:33'09" |
59 | 13'37" | 07:46'46" |
55.8 | -1'00" | 07:50'01" |