17.5 km | 01:55:16 | 06:35/km日期: 2016-04-09 15:37 - 卡路里: 1371 Cal - 溫度: 26°C - 濕度: 65%
Pace: 06'05" / 06'07" / 06'08" / 06'04" / 06'03" / 06'12" / 06'13" / 06'00" / 06'15" / 06'54" / 06'38" / 06'34" / 08'06" / 06'28" / 06'40" / 07'25" / 07'37" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'06") | 1000 / 1000 |
2 | | 06'06" (+00'07") | 1000 / 2000 |
3 | | 06'07" (+00'08") | 1000 / 3000 |
4 | | 06'04" (+00'05") | 1000 / 4000 |
5 | | 06'03" (+00'04") | 1000 / 5000 |
6 | | 06'11" (+00'12") | 1000 / 6000 |
7 | | 06'13" (+00'14") | 1000 / 7000 |
8 | | 05'59" | 1000 / 8000 |
9 | | 06'14" (+00'15") | 1000 / 9000 |
10 | | 06'54" (+00'55") | 1000 / 10000 |
11 | | 06'38" (+00'39") | 1000 / 11000 |
12 | | 06'33" (+00'34") | 1000 / 12000 |
13 | | 08'05" (+02'06") | 1000 / 13000 |
14 | | 06'28" (+00'29") | 1000 / 14000 |
15 | | 06'40" (+00'41") | 1000 / 15000 |
16 | | 07'24" (+01'25") | 1000 / 16000 |
17 | | 07'37" (+01'38") | 1000 / 17000 |
18 | | 07'38" (+01'39") | 496 / 17496 |
4月累積里程 : 48.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'07" | 00:12'12" |
3 | 06'08" | 00:18'20" |
4 | 06'04" | 00:24'24" |
5 | 06'03" | 00:30'27" |
6 | 06'12" | 00:36'39" |
7 | 06'13" | 00:42'52" |
8 | 06'00" | 00:48'52" |
9 | 06'15" | 00:55'07" |
10 | 06'54" | 01:02'01" |
11 | 06'38" | 01:08'39" |
12 | 06'34" | 01:15'13" |
13 | 08'06" | 01:23'19" |
14 | 06'28" | 01:29'47" |
15 | 06'40" | 01:36'27" |
16 | 07'25" | 01:43'52" |
17 | 07'37" | 01:51'29" |
17.5 | 07'38" | 01:55'17" |