10.9 km | 01:43:04 | 09:26/km日期: 2016-04-10 06:16 - 卡路里: 664 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 88%
Pace: 09'05" / 30'35" / 06'45" / 06'46" / 06'28" / 07'28" / 05'53" / 06'20" / 06'37" / 07'49" / 10'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'04" (+03'11") | 1000 / 1000 |
2 | | 30'35" (+24'42") | 1000 / 2000 |
3 | | 06'44" (+00'51") | 1000 / 3000 |
4 | | 06'47" (+00'54") | 1000 / 4000 |
5 | | 06'27" (+00'34") | 1000 / 5000 |
6 | | 07'27" (+01'34") | 1000 / 6000 |
7 | | 05'53" | 1000 / 7000 |
8 | | 06'19" (+00'26") | 1000 / 8000 |
9 | | 06'37" (+00'44") | 1000 / 9000 |
10 | | 07'48" (+01'55") | 1000 / 10000 |
11 | | 09'23" (+03'30") | 909 / 10909 |
12 | | 04:50'23" (+44'30") | 0 / 10909 |
13 | | 29'19" (+23'26") | 8 / 10918 |
14 | | 01:26'13" (+20'20") | 4 / 10922 |
15 | | 16:49'59" (+44'06") | 0 / 10922 |
16 | | 02:11'08" (+05'15") | 0 / 10923 |
4月累積里程 : 143.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'05" | 00:09'05" |
2 | 30'35" | 00:39'40" |
3 | 06'45" | 00:46'25" |
4 | 06'46" | 00:53'11" |
5 | 06'28" | 00:59'39" |
6 | 07'28" | 01:07'07" |
7 | 05'53" | 01:13'00" |
8 | 06'20" | 01:19'20" |
9 | 06'37" | 01:25'57" |
10 | 07'49" | 01:33'46" |
10.9 | 10'05" | 01:43'05" |