24.1 km | 02:39:40 | 06:37/km日期: 2016-04-09 06:47 - 卡路里: 1800 Cal - 溫度: 22°C - 濕度: 88%
Pace: 08'38" / 07'41" / 07'25" / 07'15" / 06'37" / 06'31" / 06'31" / 06'28" / 06'18" / 06'13" / 06'11" / 06'08" / 06'25" / 06'16" / 06'15" / 06'24" / 06'21" / 06'19" / 06'25" / 06'38" / 06'16" / 06'27" / 06'26" / 06'37" / 10'00" /
4月累積里程 : 82.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'38" | 00:08'38" |
2 | 07'41" | 00:16'19" |
3 | 07'25" | 00:23'44" |
4 | 07'15" | 00:30'59" |
5 | 06'37" | 00:37'36" |
6 | 06'31" | 00:44'07" |
7 | 06'31" | 00:50'38" |
8 | 06'28" | 00:57'06" |
9 | 06'18" | 01:03'24" |
10 | 06'13" | 01:09'37" |
11 | 06'11" | 01:15'48" |
12 | 06'08" | 01:21'56" |
13 | 06'25" | 01:28'21" |
14 | 06'16" | 01:34'37" |
15 | 06'15" | 01:40'52" |
16 | 06'24" | 01:47'16" |
17 | 06'21" | 01:53'37" |
18 | 06'19" | 01:59'56" |
19 | 06'25" | 02:06'21" |
20 | 06'38" | 02:12'59" |
21 | 06'16" | 02:19'15" |
22 | 06'27" | 02:25'42" |
23 | 06'26" | 02:32'08" |
24 | 06'37" | 02:38'45" |
24.1 | 10'10" | 02:39'39" |