13.7 km | 01:38:16 | 07:09/km日期: 2016-04-08 20:18 - 總爬升: 370 m - 地點: 風櫃嘴 - 天氣: 涼爽 - 卡路里: 1126 Cal - 溫度: 21°C - 濕度: 83%
Pace: 07'43" / 08'12" / 08'02" / 09'43" / 09'12" / 09'40" / 09'09" / 05'55" / 05'12" / 04'54" / 05'19" / 05'34" / 05'18" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'35" | 4298 / 4298 |
2 | | 06'31" | 9413 / 13712 |
4月累積里程 :
268.67 km ![](images/shoe.png)
Adidas Takumi Ren Boost 累積 :
1742.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 08'12" | 00:15'55" |
3 | 08'02" | 00:23'57" |
4 | 09'43" | 00:33'40" |
5 | 09'12" | 00:42'52" |
6 | 09'40" | 00:52'32" |
7 | 09'09" | 01:01'41" |
8 | 05'55" | 01:07'36" |
9 | 05'12" | 01:12'48" |
10 | 04'54" | 01:17'42" |
11 | 05'19" | 01:23'01" |
12 | 05'34" | 01:28'35" |
13 | 05'18" | 01:33'53" |
13.7 | 06'09" | 01:38'16" |