12.3 km | 01:49:19 | 08:51/km日期: 2016-04-08 20:15 - 地點: 老地方 - 天氣: 凉 - 卡路里: 578 Cal - 溫度: 21°C - 濕度: 83%
Pace: 08'27" / 07'56" / 08'17" / 09'57" / 08'13" / 09'54" / 10'31" / 09'24" / 08'43" / 08'21" / 07'43" / 08'25" / 09'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'23" (+00'40") | 995 / 995 |
2 | | 07'55" (+00'12") | 1013 / 2008 |
3 | | 08'20" (+00'37") | 993 / 3002 |
4 | | 09'59" (+02'16") | 1015 / 4017 |
5 | | 08'09" (+00'26") | 998 / 5015 |
6 | | 09'57" (+02'14") | 1009 / 6025 |
7 | | 10'25" (+02'42") | 994 / 7019 |
8 | | 09'21" (+01'38") | 1004 / 8024 |
9 | | 08'43" (+01'00") | 996 / 9021 |
10 | | 08'18" (+00'35") | 1004 / 10025 |
11 | | 07'43" | 999 / 11025 |
12 | | 08'30" (+00'47") | 1013 / 12038 |
13 | | 10'08" (+02'25") | 310 / 12349 |
4月累積里程 :
81.06 km New Balance Fresh Foam 累積 :
1073.8 kmAndroid - samsung SM-G9250 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'27" | 00:08'27" |
2 | 07'56" | 00:16'23" |
3 | 08'17" | 00:24'40" |
4 | 09'57" | 00:34'37" |
5 | 08'13" | 00:42'50" |
6 | 09'54" | 00:52'44" |
7 | 10'31" | 01:03'15" |
8 | 09'24" | 01:12'39" |
9 | 08'43" | 01:21'22" |
10 | 08'21" | 01:29'43" |
11 | 07'43" | 01:37'26" |
12 | 08'25" | 01:45'51" |
12.3 | 09'55" | 01:49'19" |