7.1 km | 00:38:16 | 05:24/km日期: 2016-04-07 20:02 - 卡路里: 465 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'16" / 05'08" / 05'00" / 05'20" / 05'36" / 05'44" / 05'48" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'20") | 1004 / 1004 |
2 | | 05'09" (+00'05") | 996 / 2001 |
3 | | 05'04" | 1004 / 3006 |
4 | | 05'18" (+00'14") | 1000 / 4006 |
5 | | 05'36" (+00'32") | 998 / 5004 |
6 | | 05'45" (+00'41") | 997 / 6001 |
7 | | 05'49" (+00'45") | 997 / 6998 |
8 | | 07'18" (+02'14") | 57 / 7055 |
4月累積里程 :
89.06 km ASICS TJR280-2390 累積 :
1323.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'08" | 00:10'24" |
3 | 05'00" | 00:15'24" |
4 | 05'20" | 00:20'44" |
5 | 05'36" | 00:26'20" |
6 | 05'44" | 00:32'04" |
7 | 05'48" | 00:37'52" |
7.1 | 07'16" | 00:38'16" |