33.5 km | 03:33:08 | 06:22/km日期: 2023-09-24 05:41 - 總爬升: 2218 m - 卡路里: 1882 Cal - 平均步頻: 96 - 溫度: 26°C - 濕度: 81%
Pace: 06'38" / 06'24" / 07'21" / 04'55" / 06'24" / 08'56" / 06'52" / 08'43" / 09'07" / 07'35" / 13'10" / 02'25" / 03'23" / 01'26" / 00'06" / 10'58" / 06'35" / 13'11" / 00'06" / 00'09" / 04'31" / 09'27" / 06'10" / 02'56" / 06'41" / 05'22" / 06'31" / 08'42" / 05'30" / 07'35" / 08'32" / 05'09" / 06'47" / 09'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+06'10") | 1010 / 1010 |
2 | | 05'23" (+05'00") | 1186 / 2196 |
3 | | 09'00" (+08'37") | 816 / 3013 |
4 | | 05'01" (+04'38") | 1138 / 4151 |
5 | | 06'30" (+06'07") | 993 / 5145 |
6 | | 08'03" (+07'40") | 1185 / 6331 |
7 | | 08'07" (+07'44") | 994 / 7325 |
8 | | 08'25" (+08'02") | 1083 / 8408 |
9 | | 08'25" (+08'02") | 1299 / 9708 |
10 | | 07'44" (+07'21") | 629 / 10337 |
11 | | 08'23" (+08'00") | 1302 / 11640 |
12 | | 03'30" (+03'07") | 1653 / 13294 |
13 | | 01'23" (+01'00") | 443 / 13737 |
14 | | 04'50" (+04'27") | 2453 / 16191 |
15 | | 07'08" (+06'45") | 762 / 16953 |
16 | | 05'44" (+05'21") | 2497 / 19450 |
17 | | 00'23" | 252 / 19702 |
18 | | 04'23" (+04'00") | 975 / 20678 |
19 | | 06'11" (+05'48") | 1588 / 22266 |
20 | | 05'17" (+04'54") | 1165 / 23432 |
21 | | 04'12" (+03'49") | 1273 / 24705 |
22 | | 06'37" (+06'14") | 839 / 25545 |
23 | | 07'28" (+07'05") | 987 / 26533 |
24 | | 08'59" (+08'36") | 997 / 27530 |
25 | | 05'31" (+05'08") | 1005 / 28536 |
26 | | 06'47" (+06'24") | 1155 / 29691 |
27 | | 06'02" (+05'39") | 942 / 30634 |
28 | | 07'30" (+07'07") | 1004 / 31638 |
29 | | 07'10" (+06'47") | 1008 / 32647 |
30 | | 06'52" (+06'29") | 1007 / 33654 |
9月累積里程 :
144.51 km mizuno wave rider gtx 累積 :
463.1 kmAndroid - Xiaomi Redmi Note 8 Pro 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'24" | 00:13'02" |
3 | 07'21" | 00:20'23" |
4 | 04'55" | 00:25'18" |
5 | 06'24" | 00:31'42" |
6 | 08'56" | 00:40'38" |
7 | 06'52" | 00:47'30" |
8 | 08'43" | 00:56'13" |
9 | 09'07" | 01:05'20" |
10 | 07'35" | 01:12'55" |
11 | 13'10" | 01:26'05" |
12 | 02'25" | 01:28'30" |
13 | 03'23" | 01:31'53" |
14 | 01'26" | 01:33'19" |
15 | 00'06" | 01:33'25" |
16 | 10'58" | 01:44'23" |
17 | 06'35" | 01:50'58" |
18 | 13'11" | 02:04'09" |
19 | 00'06" | 02:04'15" |
20 | 00'09" | 02:04'24" |
21 | 04'31" | 02:08'55" |
22 | 09'27" | 02:18'22" |
23 | 06'10" | 02:24'32" |
24 | 02'56" | 02:27'28" |
25 | 06'41" | 02:34'09" |
26 | 05'22" | 02:39'31" |
27 | 06'31" | 02:46'02" |
28 | 08'42" | 02:54'44" |
29 | 05'30" | 03:00'14" |
30 | 07'35" | 03:07'49" |
31 | 08'32" | 03:16'21" |
32 | 05'09" | 03:21'30" |
33 | 06'47" | 03:28'17" |
33.5 | 09'41" | 03:32'46" |