25.6 km | 02:21:55 | 05:32/km日期: 2023-09-24 06:27 - 平均心率: 147 - 卡路里: 1856 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 97%
Pace: 05'51" / 05'37" / 05'36" / 05'29" / 05'40" / 05'36" / 05'39" / 05'51" / 05'24" / 05'56" / 05'28" / 05'21" / 05'22" / 05'10" / 05'21" / 05'29" / 05'38" / 05'48" / 05'15" / 05'20" / 05'37" / 05'24" / 05'47" / 05'23" / 05'24" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'41") | 1000 / 1000 |
| 2 | | 05'36" (+00'26") | 1000 / 2000 |
| 3 | | 05'36" (+00'26") | 1000 / 3000 |
| 4 | | 05'29" (+00'19") | 1000 / 4000 |
| 5 | | 05'39" (+00'29") | 1000 / 5000 |
| 6 | | 05'35" (+00'25") | 1000 / 6000 |
| 7 | | 05'39" (+00'29") | 1000 / 7000 |
| 8 | | 05'50" (+00'40") | 1000 / 8000 |
| 9 | | 05'24" (+00'14") | 1000 / 9000 |
| 10 | | 05'56" (+00'46") | 1000 / 10000 |
| 11 | | 05'27" (+00'17") | 1000 / 11000 |
| 12 | | 05'21" (+00'11") | 1000 / 12000 |
| 13 | | 05'21" (+00'11") | 1000 / 13000 |
| 14 | | 05'10" | 1000 / 14000 |
| 15 | | 05'20" (+00'10") | 1000 / 15000 |
| 16 | | 05'29" (+00'19") | 1000 / 16000 |
| 17 | | 05'37" (+00'27") | 1000 / 17000 |
| 18 | | 05'48" (+00'38") | 1000 / 18000 |
| 19 | | 05'14" (+00'04") | 1000 / 19000 |
| 20 | | 05'20" (+00'10") | 1000 / 20000 |
| 21 | | 05'36" (+00'26") | 1000 / 21000 |
| 22 | | 05'24" (+00'14") | 1000 / 22000 |
| 23 | | 05'46" (+00'36") | 1000 / 23000 |
| 24 | | 05'23" (+00'13") | 1000 / 24000 |
| 25 | | 05'23" (+00'13") | 1000 / 25000 |
| 26 | | 05'33" (+00'23") | 599 / 25599 |
| 27 | | 04'32" | 37 / 25637 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
326.64 km 
asics tartheredge 2 2E楦 累積 :
373.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'37" | 00:11'28" |
| 3 | 05'36" | 00:17'04" |
| 4 | 05'29" | 00:22'33" |
| 5 | 05'40" | 00:28'13" |
| 6 | 05'36" | 00:33'49" |
| 7 | 05'39" | 00:39'28" |
| 8 | 05'51" | 00:45'19" |
| 9 | 05'24" | 00:50'43" |
| 10 | 05'56" | 00:56'39" |
| 11 | 05'28" | 01:02'07" |
| 12 | 05'21" | 01:07'28" |
| 13 | 05'22" | 01:12'50" |
| 14 | 05'10" | 01:18'00" |
| 15 | 05'21" | 01:23'21" |
| 16 | 05'29" | 01:28'50" |
| 17 | 05'38" | 01:34'28" |
| 18 | 05'48" | 01:40'16" |
| 19 | 05'15" | 01:45'31" |
| 20 | 05'20" | 01:50'51" |
| 21 | 05'37" | 01:56'28" |
| 22 | 05'24" | 02:01'52" |
| 23 | 05'47" | 02:07'39" |
| 24 | 05'23" | 02:13'02" |
| 25 | 05'24" | 02:18'26" |
| 25.6 | 05'29" | 02:21'56" |
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