12.7 km | 01:02:56 | 04:58/km日期: 2016-04-05 21:19 - 卡路里: 809 Cal - 溫度: 22°C - 濕度: 78%
Pace: 04'52" / 04'54" / 04'54" / 04'58" / 05'00" / 05'04" / 05'05" / 04'53" / 04'57" / 05'04" / 05'06" / 05'02" / 04'45" /
4月累積里程 :
119.44 km ![](images/shoe.png)
Asics gel-kayano 21 累積 :
1536.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'54" | 00:09'46" |
3 | 04'54" | 00:14'40" |
4 | 04'58" | 00:19'38" |
5 | 05'00" | 00:24'38" |
6 | 05'04" | 00:29'42" |
7 | 05'05" | 00:34'47" |
8 | 04'53" | 00:39'40" |
9 | 04'57" | 00:44'37" |
10 | 05'04" | 00:49'41" |
11 | 05'06" | 00:54'47" |
12 | 05'02" | 00:59'49" |
12.7 | 04'45" | 01:02'56" |