22.1 km | 01:56:12 | 05:15/km日期: 2016-04-05 17:20 - 天氣: 好 - 卡路里: 1392 Cal - 溫度: 27°C - 濕度: 61%
Pace: 04'56" / 05'08" / 04'56" / 05'00" / 04'52" / 05'20" / 05'12" / 05'08" / 05'44" / 05'08" / 05'00" / 05'12" / 05'16" / 05'16" / 05'12" / 05'12" / 05'52" / 05'16" / 05'32" / 05'20" / 05'28" / 05'36" / 06'00" /
4月累積里程 :
63.97 km ![](images/shoe.png)
Saucony Jazz 17 累積 :
1965.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'08" | 00:10'04" |
3 | 04'56" | 00:15'00" |
4 | 05'00" | 00:20'00" |
5 | 04'52" | 00:24'52" |
6 | 05'20" | 00:30'12" |
7 | 05'12" | 00:35'24" |
8 | 05'08" | 00:40'32" |
9 | 05'44" | 00:46'16" |
10 | 05'08" | 00:51'24" |
11 | 05'00" | 00:56'24" |
12 | 05'12" | 01:01'36" |
13 | 05'16" | 01:06'52" |
14 | 05'16" | 01:12'08" |
15 | 05'12" | 01:17'20" |
16 | 05'12" | 01:22'32" |
17 | 05'52" | 01:28'24" |
18 | 05'16" | 01:33'40" |
19 | 05'32" | 01:39'12" |
20 | 05'20" | 01:44'32" |
21 | 05'28" | 01:50'00" |
22 | 05'36" | 01:55'36" |
22.1 | 05'57" | 01:56'12" |