9.6 km | 01:15:16 | 07:49/km日期: 2016-04-05 17:39 - 地點: 新店溪右岸 - 天氣: 有點熱 - 卡路里: 579 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 61%
Pace: 09'46" / 08'00" / 07'48" / 07'33" / 07'02" / 07'23" / 07'39" / 07'48" / 07'42" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'46" (+02'45") | 1000 / 1000 |
2 | | 07'59" (+00'58") | 1000 / 2000 |
3 | | 07'47" (+00'46") | 1000 / 3000 |
4 | | 07'33" (+00'32") | 1000 / 4000 |
5 | | 07'01" | 1000 / 5000 |
6 | | 07'23" (+00'22") | 1000 / 6000 |
7 | | 07'39" (+00'38") | 1000 / 7000 |
8 | | 07'47" (+00'46") | 1000 / 8000 |
9 | | 07'41" (+00'40") | 1000 / 9000 |
10 | | 07'32" (+00'31") | 610 / 9610 |
4月累積里程 : 112.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'46" | 00:09'46" |
2 | 08'00" | 00:17'46" |
3 | 07'48" | 00:25'34" |
4 | 07'33" | 00:33'07" |
5 | 07'02" | 00:40'09" |
6 | 07'23" | 00:47'32" |
7 | 07'39" | 00:55'11" |
8 | 07'48" | 01:02'59" |
9 | 07'42" | 01:10'41" |
9.6 | 08'05" | 01:15'37" |