4.3 km | 00:24:10 | 05:36/km日期: 2016-04-04 20:05 - 卡路里: 233 Cal - 溫度: 21°C - 濕度: 88%
Pace: 06'04" / 05'31" / 05'19" / 05'24" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'45") | 1000 / 1000 |
2 | | 05'31" (+00'13") | 1000 / 2000 |
3 | | 05'18" | 1000 / 3000 |
4 | | 05'24" (+00'06") | 1000 / 4000 |
5 | | 05'59" (+00'41") | 312 / 4312 |
4月累積里程 : 91.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'31" | 00:11'35" |
3 | 05'19" | 00:16'54" |
4 | 05'24" | 00:22'18" |
4.3 | 06'01" | 00:24'11" |