6.1 km | 00:37:53 | 06:10/km日期: 2016-04-05 15:23 - 平均心率: 167 - 卡路里: 792 Cal - 溫度: 24°C - 濕度: 79%
Pace: 05'47" / 06'04" / 06'21" / 06'03" / 06'05" / 06'12" / 09'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'11") | 199 / 199 |
| 2 | | 05'47" (+00'12") | 198 / 397 |
| 3 | | 05'35" | 205 / 603 |
| 4 | | 05'44" (+00'09") | 203 / 806 |
| 5 | | 05'57" (+00'22") | 198 / 1004 |
| 6 | | 05'38" (+00'03") | 206 / 1211 |
| 7 | | 06'06" (+00'31") | 207 / 1419 |
| 8 | | 05'53" (+00'18") | 200 / 1619 |
| 9 | | 06'12" (+00'37") | 196 / 1816 |
| 10 | | 06'34" (+00'59") | 205 / 2021 |
| 11 | | 06'24" (+00'49") | 195 / 2216 |
| 12 | | 06'16" (+00'41") | 204 / 2420 |
| 13 | | 06'14" (+00'39") | 197 / 2618 |
| 14 | | 06'25" (+00'50") | 204 / 2823 |
| 15 | | 06'17" (+00'42") | 206 / 3029 |
| 16 | | 06'17" (+00'42") | 201 / 3231 |
| 17 | | 05'55" (+00'20") | 202 / 3433 |
| 18 | | 05'54" (+00'19") | 200 / 3634 |
| 19 | | 06'12" (+00'37") | 201 / 3835 |
| 20 | | 05'57" (+00'22") | 198 / 4034 |
| 21 | | 06'11" (+00'36") | 202 / 4236 |
| 22 | | 06'06" (+00'31") | 204 / 4441 |
| 23 | | 05'57" (+00'22") | 201 / 4642 |
| 24 | | 06'09" (+00'34") | 205 / 4847 |
| 25 | | 06'01" (+00'26") | 196 / 5044 |
| 26 | | 06'20" (+00'45") | 207 / 5252 |
| 27 | | 06'23" (+00'48") | 195 / 5447 |
| 28 | | 06'36" (+01'01") | 204 / 5651 |
| 29 | | 05'44" (+00'09") | 202 / 5854 |
| 30 | | 05'52" (+00'17") | 204 / 6058 |
| 31 | | 07'34" (+01'59") | 131 / 6190 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
76.53 km 
Mizuno Wave Rider 19 累積 :
839.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'04" | 00:11'51" |
| 3 | 06'21" | 00:18'12" |
| 4 | 06'03" | 00:24'15" |
| 5 | 06'05" | 00:30'20" |
| 6 | 06'12" | 00:36'32" |
| 6.1 | 09'55" | 00:37'53" |
展開計圈分析
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