11.1 km | 00:55:06 | 04:57/km日期: 2016-04-05 15:06 - 卡路里: 549 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'11" / 04'50" / 04'48" / 04'55" / 04'54" / 05'00" / 05'03" / 04'46" / 04'57" / 04'54" / 05'01" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'25") | 989 / 989 |
2 | | 04'50" (+00'06") | 1015 / 2005 |
3 | | 04'44" | 992 / 2997 |
4 | | 04'55" (+00'11") | 1002 / 3999 |
5 | | 04'58" (+00'14") | 1002 / 5001 |
6 | | 04'58" (+00'14") | 1004 / 6006 |
7 | | 05'01" (+00'17") | 1005 / 7012 |
8 | | 04'48" (+00'04") | 989 / 8002 |
9 | | 04'55" (+00'11") | 1006 / 9008 |
10 | | 04'54" (+00'10") | 998 / 10006 |
11 | | 04'58" (+00'14") | 1007 / 11013 |
12 | | 06'23" (+01'39") | 93 / 11107 |
4月累積里程 :
354.11 km Mizuno FCL0414 26.5 累積 :
1144.7 kmAndroid - Sony ST26i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 04'50" | 00:10'01" |
3 | 04'48" | 00:14'49" |
4 | 04'55" | 00:19'44" |
5 | 04'54" | 00:24'38" |
6 | 05'00" | 00:29'38" |
7 | 05'03" | 00:34'41" |
8 | 04'46" | 00:39'27" |
9 | 04'57" | 00:44'24" |
10 | 04'54" | 00:49'18" |
11 | 05'01" | 00:54'19" |
11.1 | 05'33" | 00:54'55" |