10.1 km | 01:05:43 | 06:31/km日期: 2023-09-20 05:00 - 總爬升: 182 m - 卡路里: 812 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 70%
Pace: 06'46" / 06'36" / 06'18" / 06'10" / 08'55" / 06'02" / 06'02" / 06'37" / 06'18" / 05'34" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'10") | 1000 / 1000 |
2 | | 06'35" (+01'01") | 1000 / 2000 |
3 | | 06'17" (+00'43") | 1000 / 3000 |
4 | | 06'10" (+00'36") | 1000 / 4000 |
5 | | 08'54" (+03'20") | 1000 / 5000 |
6 | | 06'02" (+00'28") | 1000 / 6000 |
7 | | 06'01" (+00'27") | 1000 / 7000 |
8 | | 06'37" (+01'03") | 1000 / 8000 |
9 | | 06'17" (+00'43") | 1000 / 9000 |
10 | | 05'34" | 1000 / 10000 |
11 | | 06'01" (+00'27") | 74 / 10074 |
9月累積里程 :
109.09 km TCX 2.0 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'36" | 00:13'22" |
3 | 06'18" | 00:19'40" |
4 | 06'10" | 00:25'50" |
5 | 08'55" | 00:34'45" |
6 | 06'02" | 00:40'47" |
7 | 06'02" | 00:46'49" |
8 | 06'37" | 00:53'26" |
9 | 06'18" | 00:59'44" |
10 | 05'34" | 01:05'18" |
10.1 | 06'02" | 01:05'45" |