21.4 km | 03:17:18 | 09:14/km日期: 2016-04-05 06:10 - 總爬升: 115 m - 卡路里: 1538 Cal - 溫度: 21°C - 濕度: 94%
Pace: 08'32" / 08'20" / 09'54" / 08'25" / 08'30" / 08'55" / 08'44" / 10'17" / 08'03" / 07'52" / 10'17" / 08'12" / 19'28" / 08'14" / 08'10" / 08'06" / 10'46" / 08'04" / 08'22" / 09'22" / 07'59" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" (+00'37") | 997 / 997 |
2 | | 08'19" (+00'29") | 996 / 1993 |
3 | | 09'54" (+02'04") | 1012 / 3006 |
4 | | 08'25" (+00'35") | 998 / 4005 |
5 | | 08'30" (+00'40") | 998 / 5003 |
6 | | 08'48" (+00'58") | 1011 / 6014 |
7 | | 08'48" (+00'58") | 991 / 7006 |
8 | | 10'12" (+02'22") | 1008 / 8014 |
9 | | 08'09" (+00'19") | 987 / 9001 |
10 | | 07'50" | 1003 / 10005 |
11 | | 10'12" (+02'22") | 1006 / 11012 |
12 | | 08'10" (+00'20") | 1002 / 12015 |
13 | | 19'30" (+11'40") | 998 / 13013 |
14 | | 08'12" (+00'22") | 1014 / 14028 |
15 | | 08'09" (+00'19") | 1000 / 15029 |
16 | | 08'11" (+00'21") | 1000 / 16029 |
17 | | 10'43" (+02'53") | 1007 / 17037 |
18 | | 08'00" (+00'10") | 992 / 18029 |
19 | | 08'28" (+00'38") | 1004 / 19033 |
20 | | 09'13" (+01'23") | 1017 / 20051 |
21 | | 07'58" (+00'08") | 991 / 21042 |
22 | | 07'49" | 325 / 21367 |
宜蘭張利翎
宜蘭張利翎