24.0 km | 02:24:54 | 06:01/km日期: 2023-09-16 04:56 - 總爬升: 185 m - 平均心率: 151 - 卡路里: 1325 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 93%
Pace: 07'05" / 06'38" / 06'17" / 06'17" / 05'34" / 07'26" / 06'06" / 06'09" / 05'33" / 07'23" / 06'28" / 13'03" / 07'02" / 12'18" / 05'50" / 06'34" / 06'03" / 06'06" / 06'48" / 06'16" / 06'10" / 05'07" / 05'22" / 05'43" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+02'11") | 400 / 400 |
2 | | 06'49" (+01'34") | 400 / 800 |
3 | | 06'38" (+01'23") | 400 / 1200 |
4 | | 06'44" (+01'29") | 400 / 1600 |
5 | | 06'38" (+01'23") | 400 / 2000 |
6 | | 06'19" (+01'04") | 400 / 2400 |
7 | | 06'13" (+00'58") | 400 / 2800 |
8 | | 06'17" (+01'02") | 400 / 3199 |
9 | | 06'28" (+01'13") | 400 / 3599 |
10 | | 06'07" (+00'52") | 400 / 3999 |
11 | | 05'34" (+00'19") | 400 / 4399 |
12 | | 05'29" (+00'14") | 400 / 4800 |
13 | | 05'39" (+00'24") | 400 / 5200 |
14 | | 06'13" (+00'58") | 400 / 5600 |
15 | | 06'23" (+01'08") | 400 / 6000 |
16 | | 06'01" (+00'46") | 400 / 6400 |
17 | | 05'52" (+00'37") | 400 / 6800 |
18 | | 06'24" (+01'09") | 400 / 7200 |
19 | | 06'08" (+00'53") | 400 / 7600 |
20 | | 06'07" (+00'52") | 400 / 8000 |
21 | | 05'34" (+00'19") | 400 / 8400 |
22 | | 05'22" (+00'07") | 400 / 8800 |
23 | | 05'53" (+00'38") | 400 / 9200 |
24 | | 05'30" (+00'15") | 400 / 9600 |
25 | | 06'11" (+00'56") | 1000 / 10600 |
26 | | 06'18" (+01'03") | 1000 / 11600 |
27 | | 06'14" (+00'59") | 1000 / 12600 |
28 | | 05'21" (+00'06") | 1000 / 13600 |
29 | | 05'56" (+00'41") | 1000 / 14600 |
30 | | 05'52" (+00'37") | 1000 / 15600 |
31 | | 05'56" (+00'41") | 1000 / 16600 |
32 | | 06'16" (+01'01") | 1000 / 17600 |
33 | | 06'07" (+00'52") | 1000 / 18600 |
34 | | 06'14" (+00'59") | 1000 / 19600 |
35 | | 06'30" (+01'15") | 1000 / 20600 |
36 | | 05'22" (+00'07") | 1000 / 21600 |
37 | | 05'15" | 1000 / 22600 |
38 | | 05'31" (+00'16") | 1000 / 23600 |
39 | | 05'45" (+00'30") | 440 / 24040 |
桃園穗