10.8 km | 01:41:33 | 09:26/km日期: 2016-04-03 07:09 - 卡路里: 580 Cal - 總步數: 15854 - 平均步頻: 156 - 平均步幅: 67 cm - 溫度: 22°C - 濕度: 87%
Pace: 08'18" / 09'53" / 09'26" / 08'43" / 08'46" / 12'23" / 08'33" / 08'17" / 08'47" / 10'30" / 10'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'16" | 1002 / 1002 | 171 / 70 |
2 | | 09'52" (+01'36") | 1001 / 2003 | 153 / 66 |
3 | | 09'24" (+01'08") | 1003 / 3007 | 159 / 66 |
4 | | 08'42" (+00'26") | 1000 / 4007 | 171 / 67 |
5 | | 08'45" (+00'29") | 1001 / 5008 | 171 / 66 |
6 | | 12'31" (+04'15") | 1000 / 6009 | 105 / 75 |
7 | | 08'29" (+00'13") | 1004 / 7014 | 176 / 66 |
8 | | 08'17" (+00'01") | 1000 / 8014 | 175 / 68 |
9 | | 08'47" (+00'31") | 1000 / 9014 | 168 / 67 |
10 | | 10'31" (+02'15") | 1006 / 10021 | 140 / 67 |
11 | | 10'15" (+01'59") | 750 / 10771 | 152 / 63 |
4月累積里程 : 32.45 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 09'53" | 00:18'11" |
3 | 09'26" | 00:27'37" |
4 | 08'43" | 00:36'20" |
5 | 08'46" | 00:45'06" |
6 | 12'23" | 00:57'29" |
7 | 08'33" | 01:06'02" |
8 | 08'17" | 01:14'19" |
9 | 08'47" | 01:23'06" |
10 | 10'30" | 01:33'36" |
10.8 | 10'35" | 01:41'33" |