15.3 km | 01:10:59 | 04:38/km日期: 2016-04-01 18:35 - 地點: 台中市梧棲區運動場 - 卡路里: 757 Cal - 溫度: 24°C - 濕度: 69%
Pace: 05'06" / 04'36" / 04'31" / 04'34" / 04'22" / 04'33" / 04'36" / 04'41" / 04'33" / 04'36" / 04'42" / 04'42" / 04'35" / 04'39" / 04'40" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'40") | 1000 / 1000 |
2 | | 04'32" (+00'07") | 998 / 1998 |
3 | | 04'34" (+00'09") | 1003 / 3001 |
4 | | 04'30" (+00'05") | 996 / 3998 |
5 | | 04'25" | 1017 / 5015 |
6 | | 04'32" (+00'07") | 1004 / 6020 |
7 | | 04'34" (+00'09") | 1004 / 7024 |
8 | | 04'38" (+00'13") | 1005 / 8030 |
9 | | 04'34" (+00'09") | 996 / 9026 |
10 | | 04'34" (+00'09") | 1004 / 10031 |
11 | | 04'42" (+00'17") | 993 / 11025 |
12 | | 04'43" (+00'18") | 1016 / 12041 |
13 | | 04'36" (+00'11") | 991 / 13033 |
14 | | 04'35" (+00'10") | 1012 / 14046 |
15 | | 04'40" (+00'15") | 1008 / 15054 |
16 | | 05'41" (+01'16") | 237 / 15292 |
4月累積里程 : 327.06 km
Android - asus ASUS_Z007 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'36" | 00:09'42" |
3 | 04'31" | 00:14'13" |
4 | 04'34" | 00:18'47" |
5 | 04'22" | 00:23'09" |
6 | 04'33" | 00:27'42" |
7 | 04'36" | 00:32'18" |
8 | 04'41" | 00:36'59" |
9 | 04'33" | 00:41'32" |
10 | 04'36" | 00:46'08" |
11 | 04'42" | 00:50'50" |
12 | 04'42" | 00:55'32" |
13 | 04'35" | 01:00'07" |
14 | 04'39" | 01:04'46" |
15 | 04'40" | 01:09'26" |
15.3 | 05'18" | 01:10'59" |