12.9 km | 01:40:11 | 07:47/km日期: 2016-03-27 10:28 - 卡路里: 751 Cal - 溫度: 15°C - 濕度: 72%
Pace: 07'51" / 07'11" / 07'55" / 07'16" / 07'55" / 07'27" / 08'53" / 07'29" / 08'05" / 07'32" / 07'24" / 08'32" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+00'41") | 1000 / 1000 |
2 | | 07'10" | 1000 / 2000 |
3 | | 07'54" (+00'44") | 1000 / 3000 |
4 | | 07'16" (+00'06") | 1000 / 4000 |
5 | | 07'54" (+00'44") | 1000 / 5000 |
6 | | 07'26" (+00'16") | 1000 / 6000 |
7 | | 08'52" (+01'42") | 1000 / 7000 |
8 | | 07'29" (+00'19") | 1000 / 8000 |
9 | | 08'04" (+00'54") | 1000 / 9000 |
10 | | 07'32" (+00'22") | 1000 / 10000 |
11 | | 07'24" (+00'14") | 1000 / 11000 |
12 | | 08'31" (+01'21") | 1000 / 12000 |
13 | | 07'42" (+00'32") | 868 / 12868 |
3月累積里程 : 61.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 07'11" | 00:15'02" |
3 | 07'55" | 00:22'57" |
4 | 07'16" | 00:30'13" |
5 | 07'55" | 00:38'08" |
6 | 07'27" | 00:45'35" |
7 | 08'53" | 00:54'28" |
8 | 07'29" | 01:01'57" |
9 | 08'05" | 01:10'02" |
10 | 07'32" | 01:17'34" |
11 | 07'24" | 01:24'58" |
12 | 08'32" | 01:33'30" |
12.9 | 07'42" | 01:40'12" |