4.2 km | 00:14:47 | 03:33/km日期: 2016-03-19 17:44 - 卡路里: 267 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 80%
Pace: 03'33" / 03'33" / 03'34" / 03'34" / 03'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'32" (+00'01") | 413 / 413 |
2 | | 03'35" (+00'04") | 413 / 827 |
3 | | 03'31" | 417 / 1244 |
4 | | 03'34" (+00'03") | 414 / 1659 |
5 | | 03'33" (+00'02") | 413 / 2073 |
6 | | 03'33" (+00'02") | 415 / 2488 |
7 | | 03'34" (+00'03") | 413 / 2902 |
8 | | 03'33" (+00'02") | 420 / 3323 |
9 | | 03'32" (+00'01") | 418 / 3741 |
10 | | 03'30" | 422 / 4164 |
3月累積里程 : 168.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'33" | 00:03'33" |
2 | 03'33" | 00:07'06" |
3 | 03'34" | 00:10'40" |
4 | 03'34" | 00:14'14" |
4.2 | 03'26" | 00:14'48" |