10.1 km | 01:16:03 | 07:32/km日期: 2016-03-30 18:07 - 總爬升: 105 m - 卡路里: 725 Cal - 溫度: 22°C - 濕度: 60%
Pace: 06'35" / 06'46" / 06'43" / 07'12" / 07'19" / 07'22" / 07'08" / 08'06" / 07'24" / 10'23" / 14'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" | 990 / 990 |
2 | | 06'45" (+00'13") | 1003 / 1994 |
3 | | 06'45" (+00'13") | 1005 / 3000 |
4 | | 07'06" (+00'34") | 998 / 3999 |
5 | | 07'20" (+00'48") | 1009 / 5008 |
6 | | 07'23" (+00'51") | 997 / 6006 |
7 | | 07'09" (+00'37") | 1010 / 7016 |
8 | | 08'02" (+01'30") | 994 / 8010 |
9 | | 07'27" (+00'55") | 1006 / 9017 |
10 | | 10'07" (+03'35") | 1013 / 10031 |
11 | | 24'55" (+18'23") | 43 / 10074 |
3月累積里程 :
116.81 km ASICS GT-2000 型號 累積 :
1263.4 kmAndroid - HTC HTC_E9pw 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'46" | 00:13'21" |
3 | 06'43" | 00:20'04" |
4 | 07'12" | 00:27'16" |
5 | 07'19" | 00:34'35" |
6 | 07'22" | 00:41'57" |
7 | 07'08" | 00:49'05" |
8 | 08'06" | 00:57'11" |
9 | 07'24" | 01:04'35" |
10 | 10'23" | 01:14'58" |
10.1 | 14'28" | 01:16'03" |