12.6 km | 01:14:52 | 05:57/km日期: 2016-03-28 17:29 - 地點: 馬場町 - 天氣: 涼冷 - 卡路里: 793 Cal - 溫度: 20°C - 濕度: 37%
Pace: 06'20" / 05'39" / 05'36" / 05'56" / 05'40" / 05'55" / 05'35" / 05'51" / 05'30" / 05'54" / 06'02" / 06'14" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'21") | 493 / 493 |
2 | | 05'59" (+00'47") | 504 / 997 |
3 | | 05'41" (+00'29") | 503 / 1500 |
4 | | 05'40" (+00'28") | 489 / 1990 |
5 | | 05'33" (+00'21") | 515 / 2505 |
6 | | 05'38" (+00'26") | 499 / 3005 |
7 | | 05'50" (+00'38") | 493 / 3498 |
8 | | 05'58" (+00'46") | 511 / 4009 |
9 | | 05'35" (+00'23") | 494 / 4504 |
10 | | 05'47" (+00'35") | 500 / 5005 |
11 | | 05'33" (+00'21") | 506 / 5511 |
12 | | 06'11" (+00'59") | 500 / 6011 |
13 | | 05'33" (+00'21") | 509 / 6521 |
14 | | 05'37" (+00'25") | 488 / 7010 |
15 | | 05'47" (+00'35") | 509 / 7520 |
16 | | 05'56" (+00'44") | 499 / 8020 |
17 | | 05'12" | 498 / 8519 |
18 | | 05'48" (+00'36") | 501 / 9020 |
19 | | 05'43" (+00'31") | 509 / 9530 |
20 | | 05'58" (+00'46") | 502 / 10033 |
21 | | 06'01" (+00'49") | 497 / 10530 |
22 | | 06'03" (+00'51") | 497 / 11028 |
23 | | 06'05" (+00'53") | 508 / 11537 |
24 | | 06'32" (+01'20") | 494 / 12031 |
25 | | 08'09" (+02'57") | 504 / 12535 |
26 | | 08'13" (+03'01") | 44 / 12580 |
3月累積里程 :
79.45 km Lotto Knit Spider 累積 :
691.9 kmAndroid - HTC HTC_M9px 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'39" | 00:11'59" |
3 | 05'36" | 00:17'35" |
4 | 05'56" | 00:23'31" |
5 | 05'40" | 00:29'11" |
6 | 05'55" | 00:35'06" |
7 | 05'35" | 00:40'41" |
8 | 05'51" | 00:46'32" |
9 | 05'30" | 00:52'02" |
10 | 05'54" | 00:57'56" |
11 | 06'02" | 01:03'58" |
12 | 06'14" | 01:10'12" |
12.6 | 08'02" | 01:14'52" |