5.0 km | 00:20:02 | 03:59/km日期: 2016-03-28 18:12 - 卡路里: 374 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 58%
Pace: 04'01" / 04'03" / 03'59" / 03'59" / 03'53" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'06" (+00'14") | 1000 / 1000 |
2 | | 04'03" (+00'11") | 1000 / 2000 |
3 | | 03'58" (+00'06") | 1000 / 3000 |
4 | | 03'59" (+00'07") | 1000 / 4000 |
5 | | 03'52" | 1000 / 5000 |
6 | | 03'17" | 11 / 5011 |
3月累積里程 : 323.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'01" | 00:04'01" |
2 | 04'03" | 00:08'04" |
3 | 03'59" | 00:12'03" |
4 | 03'59" | 00:16'02" |
5 | 03'53" | 00:19'55" |
5.0 | 02'57" | 00:19'57" |