11.0 km | 00:49:15 | 04:28/km日期: 2016-03-27 20:12 - 地點: 愛河 - 天氣: 涼 - 卡路里: 590 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 75%
Pace: 05'26" / 04'27" / 04'24" / 04'13" / 04'20" / 04'15" / 04'21" / 04'11" / 04'04" / 03'59" / 06'11" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+01'09") | 1000 / 1000 |
2 | | 04'27" (+00'28") | 1000 / 2000 |
3 | | 04'23" (+00'24") | 1000 / 3000 |
4 | | 04'13" (+00'14") | 1000 / 4000 |
5 | | 04'19" (+00'20") | 1000 / 5000 |
6 | | 04'15" (+00'16") | 1000 / 6000 |
7 | | 04'20" (+00'21") | 1000 / 7000 |
8 | | 04'11" (+00'12") | 1000 / 8000 |
9 | | 04'04" (+00'05") | 1000 / 9000 |
10 | | 03'59" | 1000 / 10000 |
11 | | 05'50" (+01'51") | 1000 / 11000 |
12 | | 04'12" (+00'13") | 10 / 11010 |
3月累積里程 :
275.16 km NEWTON MV3 累積 :
941.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 04'27" | 00:09'53" |
3 | 04'24" | 00:14'17" |
4 | 04'13" | 00:18'30" |
5 | 04'20" | 00:22'50" |
6 | 04'15" | 00:27'05" |
7 | 04'21" | 00:31'26" |
8 | 04'11" | 00:35'37" |
9 | 04'04" | 00:39'41" |
10 | 03'59" | 00:43'40" |
11 | 06'11" | 00:49'51" |
11.0 | 04'49" | 00:49'54" |