18.4 km | 01:31:55 | 05:00/km日期: 2016-03-26 07:23 - 卡路里: 879 Cal - 平均步頻: 184 - 溫度: 11°C - 濕度: 69%
Pace: 06'01" / 05'05" / 05'12" / 05'10" / 05'09" / 05'06" / 04'51" / 05'00" / 04'45" / 04'52" / 04'46" / 04'54" / 04'42" / 04'38" / 05'02" / 04'53" / 05'08" / 04'53" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'46") | 2276 / 2276 |
2 | | 05'09" (+00'25") | 2290 / 4567 |
3 | | 05'00" (+00'16") | 2308 / 6875 |
4 | | 04'53" (+00'09") | 2294 / 9170 |
5 | | 04'47" (+00'03") | 2319 / 11489 |
6 | | 04'44" | 2133 / 13623 |
7 | | 04'55" (+00'11") | 2474 / 16097 |
8 | | 04'57" (+00'13") | 2282 / 18380 |
3月累積里程 :
351.51 km adidas adizero adios boost 2 累積 :
639.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'05" | 00:11'06" |
3 | 05'12" | 00:16'18" |
4 | 05'10" | 00:21'28" |
5 | 05'09" | 00:26'37" |
6 | 05'06" | 00:31'43" |
7 | 04'51" | 00:36'34" |
8 | 05'00" | 00:41'34" |
9 | 04'45" | 00:46'19" |
10 | 04'52" | 00:51'11" |
11 | 04'46" | 00:55'57" |
12 | 04'54" | 01:00'51" |
13 | 04'42" | 01:05'33" |
14 | 04'38" | 01:10'11" |
15 | 05'02" | 01:15'13" |
16 | 04'53" | 01:20'06" |
17 | 05'08" | 01:25'14" |
18 | 04'53" | 01:30'07" |
18.4 | 04'44" | 01:31'55" |