10.1 km | 01:07:11 | 06:39/km日期: 2016-03-26 08:49 - 卡路里: 700 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 82%
Pace: 08'29" / 06'11" / 06'17" / 06'08" / 05'47" / 06'01" / 05'45" / 05'40" / 06'00" / 10'09" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'29" (+02'49") | 1000 / 1000 |
2 | | 06'10" (+00'30") | 1000 / 2000 |
3 | | 06'17" (+00'37") | 1000 / 3000 |
4 | | 06'08" (+00'28") | 1000 / 4000 |
5 | | 05'46" (+00'06") | 1000 / 5000 |
6 | | 06'01" (+00'21") | 1000 / 6000 |
7 | | 05'44" (+00'04") | 1000 / 7000 |
8 | | 05'40" | 1000 / 8000 |
9 | | 06'00" (+00'20") | 1000 / 9000 |
10 | | 10'09" (+04'29") | 1000 / 10000 |
11 | | 07'27" (+01'47") | 98 / 10098 |
3月累積里程 :
229.55 km GEL-DS TRAINER 19 T405N-2101 累積 :
4456.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 06'11" | 00:14'40" |
3 | 06'17" | 00:20'57" |
4 | 06'08" | 00:27'05" |
5 | 05'47" | 00:32'52" |
6 | 06'01" | 00:38'53" |
7 | 05'45" | 00:44'38" |
8 | 05'40" | 00:50'18" |
9 | 06'00" | 00:56'18" |
10 | 10'09" | 01:06'27" |
10.1 | 07'25" | 01:07'11" |