8.7 km | 00:49:33 | 05:43/km日期: 2016-03-26 06:02 - 總爬升: 169 m - 天氣: 晴 - 卡路里: 498 Cal - 溫度: 11°C - 濕度: 66%
Pace: 05'44" / 05'31" / 05'49" / 05'28" / 05'39" / 05'50" / 06'09" / 06'32" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'12") | 990 / 990 |
2 | | 05'31" (+00'01") | 1014 / 2004 |
3 | | 05'47" (+00'17") | 1004 / 3009 |
4 | | 05'30" | 992 / 4002 |
5 | | 05'35" (+00'05") | 1009 / 5011 |
6 | | 05'53" (+00'23") | 1006 / 6018 |
7 | | 06'05" (+00'35") | 994 / 7012 |
8 | | 05'39" (+00'09") | 1155 / 8168 |
9 | | 05'54" (+00'24") | 482 / 8651 |
3月累積里程 :
52.96 km ASICS GT-2000 3 累積 :
476.8 kmAndroid - samsung SM-G850Y 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'31" | 00:11'15" |
3 | 05'49" | 00:17'04" |
4 | 05'28" | 00:22'32" |
5 | 05'39" | 00:28'11" |
6 | 05'50" | 00:34'01" |
7 | 06'09" | 00:40'10" |
8 | 06'32" | 00:46'42" |
8.7 | 04'22" | 00:49'33" |