5.3 km | 00:29:10 | 05:29/km日期: 2016-02-12 22:38 - 卡路里: 455 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'48" / 04'55" / 05'45" / 05'32" / 05'31" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+01'26") | 511 / 511 |
2 | | 05'52" (+01'41") | 507 / 1019 |
3 | | 05'49" (+01'38") | 514 / 1533 |
4 | | 04'11" | 517 / 2050 |
5 | | 05'37" (+01'26") | 504 / 2554 |
6 | | 05'42" (+01'31") | 518 / 3073 |
7 | | 05'33" (+01'22") | 503 / 3577 |
8 | | 05'34" (+01'23") | 502 / 4080 |
9 | | 05'35" (+01'24") | 509 / 4590 |
10 | | 05'15" (+01'04") | 513 / 5103 |
11 | | 05'34" (+01'23") | 212 / 5316 |
2月累積里程 : 40.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 04'55" | 00:10'43" |
3 | 05'45" | 00:16'28" |
4 | 05'32" | 00:22'00" |
5 | 05'31" | 00:27'31" |
5.3 | 05'13" | 00:29'10" |