6.5 km | 00:30:39 | 04:42/km日期: 2016-03-23 21:00 - 卡路里: 426 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 96%
Pace: 04'39" / 04'19" / 04'31" / 05'13" / 04'55" / 04'42" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'19") | 1000 / 1000 |
2 | | 04'19" | 1000 / 2000 |
3 | | 04'30" (+00'11") | 1000 / 3000 |
4 | | 05'12" (+00'53") | 1000 / 4000 |
5 | | 04'55" (+00'36") | 1000 / 5000 |
6 | | 04'42" (+00'23") | 1000 / 6000 |
7 | | 04'34" (+00'15") | 512 / 6512 |
3月累積里程 : 219.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'19" | 00:08'58" |
3 | 04'31" | 00:13'29" |
4 | 05'13" | 00:18'42" |
5 | 04'55" | 00:23'37" |
6 | 04'42" | 00:28'19" |
6.5 | 04'35" | 00:30'40" |