5.2 km | 00:30:35 | 05:56/km日期: 2016-03-22 12:15 - 卡路里: 342 Cal - 平均步頻: 186
Pace: 06'08" / 06'00" / 05'54" / 05'55" / 05'46" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'22") | 1000 / 1000 |
2 | | 05'59" (+00'14") | 1000 / 2000 |
3 | | 05'54" (+00'09") | 1000 / 3000 |
4 | | 05'54" (+00'09") | 1000 / 4000 |
5 | | 05'45" | 1000 / 5000 |
6 | | 05'41" | 154 / 5154 |
3月累積里程 : 254.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'00" | 00:12'08" |
3 | 05'54" | 00:18'02" |
4 | 05'55" | 00:23'57" |
5 | 05'46" | 00:29'43" |
5.2 | 05'16" | 00:30'32" |