5.0 km | 00:32:01 | 06:23/km日期: 2016-03-19 16:56 - 卡路里: 375 Cal - 溫度: 19°C - 濕度: 94%
Pace: 06'31" / 06'28" / 06'13" / 06'00" / 09'12" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'42") | 1000 / 1000 |
2 | | 06'28" (+00'39") | 1000 / 2000 |
3 | | 05'49" | 1000 / 3000 |
4 | | 06'00" (+00'11") | 1000 / 4000 |
5 | | 07'10" (+01'21") | 1000 / 5000 |
6 | | 06'34" (+00'45") | 5 / 5005 |
3月累積里程 :
205.43 km ![](images/shoe.png)
ASICS 灰GT-2000 3(4E) T502N-7428 累積 :
2050.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'28" | 00:12'59" |
3 | 06'13" | 00:19'12" |
4 | 06'00" | 00:25'12" |
5 | 09'12" | 00:34'24" |
5.0 | 06'17" | 00:34'26" |