10.1 km | 01:07:39 | 06:42/km日期: 2016-03-15 06:10 - 卡路里: 535 Cal - 總步數: 12158 - 平均步頻: 179 - 平均步幅: 82 cm - 溫度: 14°C - 濕度: 77%
Pace: 07'14" / 06'45" / 06'57" / 06'40" / 06'26" / 06'27" / 06'29" / 06'32" / 06'31" / 06'52" / 09'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'11" (+00'46") | 1005 / 1005 | 178 / 77 |
2 | | 06'45" (+00'20") | 1010 / 2016 | 179 / 82 |
3 | | 06'55" (+00'30") | 1004 / 3020 | 170 / 84 |
4 | | 06'39" (+00'14") | 1000 / 4021 | 181 / 82 |
5 | | 06'26" (+00'01") | 1003 / 5025 | 182 / 85 |
6 | | 06'25" | 1006 / 6032 | 181 / 85 |
7 | | 06'26" (+00'01") | 1007 / 7039 | 180 / 85 |
8 | | 06'29" (+00'04") | 1006 / 8045 | 180 / 85 |
9 | | 06'32" (+00'07") | 1006 / 9051 | 181 / 84 |
10 | | 06'46" (+00'21") | 1000 / 10052 | 181 / 81 |
11 | | 07'35" (+01'10") | 85 / 10138 | 153 / 85 |
3月累積里程 : 141.47 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'45" | 00:13'59" |
3 | 06'57" | 00:20'56" |
4 | 06'40" | 00:27'36" |
5 | 06'26" | 00:34'02" |
6 | 06'27" | 00:40'29" |
7 | 06'29" | 00:46'58" |
8 | 06'32" | 00:53'30" |
9 | 06'31" | 01:00'01" |
10 | 06'52" | 01:06'53" |
10.1 | 08'56" | 01:07'39" |