13.1 km | 01:30:53 | 06:55/km日期: 2023-08-14 04:21 - 總爬升: 563 m - 平均心率: 135 - 卡路里: 826 Cal - 總步數: 16246 - 平均步頻: 178 - 平均步幅: 80 cm
Pace: 07'18" / 07'05" / 06'56" / 07'01" / 06'59" / 06'45" / 06'55" / 06'48" / 06'49" / 06'49" / 06'51" / 06'54" / 06'51" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'17" (+00'30") | 1001 / 1001 | 178 / 76 |
2 | | 07'04" (+00'17") | 1000 / 2001 | 179 / 78 |
3 | | 06'58" (+00'11") | 1000 / 3002 | 179 / 79 |
4 | | 07'02" (+00'15") | 1004 / 4006 | 179 / 79 |
5 | | 06'55" (+00'08") | 1000 / 5006 | 179 / 80 |
6 | | 06'47" | 1001 / 6008 | 180 / 81 |
7 | | 06'53" (+00'06") | 1002 / 7010 | 179 / 80 |
8 | | 06'49" (+00'02") | 1002 / 8012 | 179 / 81 |
9 | | 06'51" (+00'04") | 1001 / 9014 | 179 / 81 |
10 | | 06'49" (+00'02") | 1002 / 10016 | 178 / 82 |
11 | | 06'53" (+00'06") | 1001 / 11017 | 177 / 81 |
12 | | 06'51" (+00'04") | 1000 / 12018 | 176 / 82 |
13 | | 06'51" (+00'04") | 1001 / 13020 | 175 / 82 |
14 | | 06'08" | 105 / 13126 | 178 / 91 |
南投凃仁雄