19.0 km | 02:56:36 | 09:17/km日期: 2023-08-13 06:40 - 總爬升: 561 m - 地點: 大甲~三義 - 卡路里: 1111 Cal - 平均步頻: 84 - 溫度: 28°C - 濕度: 78%
Pace: 07'17" / 06'13" / 02'09" / 01'24" / 01'18" / 02'40" / 12'45" / 13'34" / 18'47" / 23'06" / 20'03" / 19'19" / 12'30" / 01'39" / 02'09" / 13'26" / 07'53" / 02'00" / 02'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'28" (+01'08") | 485 / 485 |
2 | | 10'09" (+08'49") | 502 / 987 |
3 | | 12'33" (+11'13") | 517 / 1504 |
4 | | 01'58" (+00'38") | 1346 / 2851 |
5 | | 01'22" (+00'02") | 1042 / 3893 |
6 | | 01'20" | 1535 / 5429 |
7 | | 03'33" (+02'13") | 539 / 5968 |
8 | | 06'53" (+05'33") | 582 / 6551 |
9 | | 19'37" (+18'17") | 490 / 7042 |
10 | | 13'05" (+11'45") | 503 / 7546 |
11 | | 13'39" (+12'19") | 503 / 8049 |
12 | | 17'10" (+15'50") | 494 / 8543 |
13 | | 20'49" (+19'29") | 506 / 9050 |
14 | | 23'00" (+21'40") | 497 / 9547 |
15 | | 23'13" (+21'53") | 508 / 10056 |
16 | | 19'20" (+18'00") | 488 / 10544 |
17 | | 20'51" (+19'31") | 500 / 11045 |
18 | | 19'48" (+18'28") | 509 / 11554 |
19 | | 18'15" (+16'55") | 496 / 12051 |
20 | | 20'13" (+18'53") | 539 / 12590 |
21 | | 01'58" (+00'38") | 506 / 13097 |
22 | | 01'51" (+00'31") | 494 / 13592 |
23 | | 01'56" (+00'36") | 1252 / 14844 |
24 | | 07'56" (+06'36") | 499 / 15344 |
25 | | 14'11" (+12'51") | 500 / 15844 |
26 | | 17'30" (+16'10") | 533 / 16378 |
27 | | 01'54" (+00'34") | 532 / 16911 |
28 | | 01'55" (+00'35") | 1882 / 18793 |
29 | | 05'43" (+04'23") | 194 / 18988 |
台中黃肇璟
台中黃肇璟
台中黃肇璟