26.0 km | 03:42:54 | 08:34/km日期: 2023-08-13 06:07 - 總爬升: 810 m - 地點: 尖石鄉公所➡️天湖➡️義梅道路-竹59➡️鄉公所 - 天氣: 🌞 - 平均心率: 140 - 卡路里: 1719 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 88%
Pace: 07'14" / 06'11" / 07'10" / 06'54" / 10'50" / 11'04" / 08'38" / 07'07" / 08'50" / 15'33" / 09'12" / 11'54" / 12'27" / 11'56" / 05'32" / 08'10" / 11'13" / 04'11" / 12'23" / 05'00" / 04'10" / 04'27" / 07'17" / 05'58" / 10'38" / 08'53" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+03'04") | 1000 / 1000 |
2 | | 06'11" (+02'01") | 1000 / 2000 |
3 | | 07'10" (+03'00") | 1000 / 3000 |
4 | | 06'53" (+02'43") | 1000 / 4000 |
5 | | 10'49" (+06'39") | 1000 / 5000 |
6 | | 11'03" (+06'53") | 1000 / 6000 |
7 | | 08'38" (+04'28") | 1000 / 7000 |
8 | | 07'07" (+02'57") | 1000 / 8000 |
9 | | 08'50" (+04'40") | 1000 / 9000 |
10 | | 15'32" (+11'22") | 1000 / 10000 |
11 | | 09'12" (+05'02") | 1000 / 11000 |
12 | | 11'54" (+07'44") | 1000 / 12000 |
13 | | 12'27" (+08'17") | 1000 / 13000 |
14 | | 11'56" (+07'46") | 1000 / 14000 |
15 | | 05'31" (+01'21") | 1000 / 15000 |
16 | | 08'10" (+04'00") | 1000 / 16000 |
17 | | 11'13" (+07'03") | 1000 / 17000 |
18 | | 04'10" | 1000 / 18000 |
19 | | 12'22" (+08'12") | 1000 / 19000 |
20 | | 04'59" (+00'49") | 1000 / 20000 |
21 | | 04'10" | 1000 / 21000 |
22 | | 04'27" (+00'17") | 1000 / 22000 |
23 | | 07'17" (+03'07") | 1000 / 23000 |
24 | | 05'57" (+01'47") | 1000 / 24000 |
25 | | 10'38" (+06'28") | 1000 / 25000 |
26 | | 08'52" (+04'42") | 1000 / 26000 |
27 | | 03'22" | 6 / 26006 |
新竹allen
動團&新竹路跑社&湖口愛跑團,山林涼系列之聯合大團練
約53位熱情參與,根本像小型賽事😆
感謝新竹路跑社出機動補給車😍
感謝眾多跑友提供很多很多補給,完曬吃狠飽😘