21.3 km | 02:19:12 | 06:31/km日期: 2016-03-13 06:00 - 總爬升: 304 m - 地點: 埔里山城馬 - 天氣: 霧濛濛的美 - 卡路里: 1126 Cal - 總步數: 22096 - 平均步頻: 158 - 平均步幅: 96 cm - 溫度: 15°C - 濕度: 99%
Pace: 05'44" / 05'40" / 06'08" / 05'54" / 06'42" / 06'38" / 05'50" / 06'03" / 06'03" / 05'56" / 05'36" / 05'25" / 07'42" / 10'11" / 10'57" / 05'29" / 05'47" / 05'58" / 06'25" / 06'38" / 06'44" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'18") | 1007 / 1007 | 183 / 95 |
2 | | 05'38" (+00'15") | 1004 / 2011 | 186 / 95 |
3 | | 06'07" (+00'44") | 1002 / 3013 | 183 / 89 |
4 | | 05'53" (+00'30") | 1002 / 4016 | 183 / 92 |
5 | | 06'41" (+01'18") | 1001 / 5018 | 172 / 86 |
6 | | 06'36" (+01'13") | 1003 / 6021 | 180 / 84 |
7 | | 05'50" (+00'27") | 1006 / 7027 | 178 / 95 |
8 | | 06'00" (+00'37") | 1007 / 8035 | 182 / 91 |
9 | | 06'07" (+00'44") | 1006 / 9042 | 179 / 91 |
10 | | 05'47" (+00'24") | 1004 / 10046 | 184 / 93 |
11 | | 05'35" (+00'12") | 1002 / 11049 | 176 / 101 |
12 | | 05'23" | 1004 / 12054 | 184 / 100 |
13 | | 07'44" (+02'21") | 1006 / 13061 | 144 / 89 |
14 | | 10'08" (+04'45") | 1000 / 14062 | 55 / 178 |
15 | | 10'51" (+05'28") | 1002 / 15064 | 36 / 255 |
16 | | 05'28" (+00'05") | 1001 / 16066 | 184 / 99 |
17 | | 05'50" (+00'27") | 1004 / 17070 | 177 / 96 |
18 | | 05'56" (+00'33") | 1009 / 18080 | 184 / 91 |
19 | | 06'18" (+00'55") | 1002 / 19082 | 176 / 89 |
20 | | 06'39" (+01'16") | 1004 / 20087 | 184 / 81 |
21 | | 06'41" (+01'18") | 1008 / 21095 | 182 / 81 |
22 | | 04'55" | 317 / 21413 | 185 / 109 |
彰化Una(豬媽咪)
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/126573/2016/ori_56e4d0fc12a69.jpg)