13.1 km | 01:12:19 | 05:30/km日期: 2016-03-12 15:47 - 地點: 公園 - 天氣: 晴 - 卡路里: 757 Cal - 總步數: 13206 - 平均步頻: 182 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 68%
Pace: 06'04" / 05'39" / 05'32" / 05'30" / 05'30" / 05'34" / 05'17" / 05'14" / 05'28" / 05'21" / 05'23" / 05'28" / 05'13" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'54") | 1002 / 1002 | 177 / 92 |
| 2 | | 05'38" (+00'29") | 1001 / 2003 | 182 / 97 |
| 3 | | 05'32" (+00'23") | 1007 / 3010 | 181 / 99 |
| 4 | | 05'26" (+00'17") | 1000 / 4011 | 183 / 100 |
| 5 | | 05'28" (+00'19") | 1003 / 5014 | 182 / 99 |
| 6 | | 05'33" (+00'24") | 1009 / 6024 | 182 / 98 |
| 7 | | 05'20" (+00'11") | 1006 / 7030 | 182 / 102 |
| 8 | | 05'11" (+00'02") | 1006 / 8037 | 183 / 104 |
| 9 | | 05'27" (+00'18") | 1002 / 9039 | 184 / 99 |
| 10 | | 05'25" (+00'16") | 1003 / 10043 | 186 / 98 |
| 11 | | 05'23" (+00'14") | 1006 / 11049 | 184 / 100 |
| 12 | | 05'26" (+00'17") | 1003 / 12053 | 181 / 101 |
| 13 | | 05'09" | 1001 / 13054 | 184 / 104 |
| 14 | | 05'57" (+00'48") | 142 / 13197 | 178 / 93 |
3月累積里程 : 259.58 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'39" | 00:11'43" |
| 3 | 05'32" | 00:17'15" |
| 4 | 05'30" | 00:22'45" |
| 5 | 05'30" | 00:28'15" |
| 6 | 05'34" | 00:33'49" |
| 7 | 05'17" | 00:39'06" |
| 8 | 05'14" | 00:44'20" |
| 9 | 05'28" | 00:49'48" |
| 10 | 05'21" | 00:55'09" |
| 11 | 05'23" | 01:00'32" |
| 12 | 05'28" | 01:06'00" |
| 13 | 05'13" | 01:11'13" |
| 13.1 | 07'42" | 01:12'19" |
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