10.5 km | 01:07:29 | 06:25/km日期: 2023-08-07 19:01 - 卡路里: 759 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 84%
Pace: 06'21" / 06'12" / 06'28" / 06'26" / 06'25" / 10'17" / 06'34" / 06'06" / 05'24" / 04'53" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'28") | 1000 / 1000 |
2 | | 06'12" (+01'20") | 1000 / 2000 |
3 | | 06'27" (+01'35") | 1000 / 3000 |
4 | | 06'26" (+01'34") | 1000 / 4000 |
5 | | 06'24" (+01'32") | 1000 / 5000 |
6 | | 10'17" (+05'25") | 1000 / 6000 |
7 | | 06'33" (+01'41") | 1000 / 7000 |
8 | | 06'05" (+01'13") | 1000 / 8000 |
9 | | 05'24" (+00'32") | 1000 / 9000 |
10 | | 04'52" | 1000 / 10000 |
11 | | 04'40" | 514 / 10514 |
8月累積里程 : 271.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'12" | 00:12'33" |
3 | 06'28" | 00:19'01" |
4 | 06'26" | 00:25'27" |
5 | 06'25" | 00:31'52" |
6 | 10'17" | 00:42'09" |
7 | 06'34" | 00:48'43" |
8 | 06'06" | 00:54'49" |
9 | 05'24" | 01:00'13" |
10 | 04'53" | 01:05'06" |
10.5 | 04'40" | 01:07'30" |